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GO FOODS- Go foods are the type of a food group that provides energy, hence the name "go". Examples of this type of food group are bread, rice cereals and other foods that primarily provides carbohydrates.

GROW FOODS- Grow foods are foods that enhances growth development. Foods like milk, yogurt, cheese and other dairy products are types of this food group.

Lastly, GLOW FOODS- Glow foods are foods that enhances the quality or the "Glow" of our skin. These foods are rich in Vitamin D that is important for the development of a healthy skin. Green-leafy vegetables are examples of this food group.

Also:

Breads and other grains are Go foods. They help us to run, jump and play all day.

Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle.

Dairy, meat and meat alternatives are Grow foods. They help us to grow big and strong.

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12y ago
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13y ago

I.GO

A.Uses

1.it provides energy

B.

1.it contains carbohydrates

II.GROW

A.Uses

1.helps our bodies to grow strong bones

2.helps our bodies to grow strong muscles

B.

1.it contains protein

III.GLOW

A. Uses

1.helps to keep our bodies healthy

2.helps fight illness

3.helps us to digest our food

B.

1. it contains large amount of vitamins and minerals

that's all I've got =].....

can anybody add more info?

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Q: Outline of go grow and glow?
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