Yes. It is recommended to perform the 5 Cs simultaneously.
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Yes, this is recommended.
It is not recommended to perform the 5 Cs (communication, collaboration, critical thinking, creativity, and contribution) simultaneously as each of these skills requires focus and attention to develop effectively. It is better to focus on one skill at a time to ensure proper growth and understanding.
Yes, this is recommended.
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Yes
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The recommended set and rep scheme for deadlifts in a 5x5 strength training program is to perform 5 sets of 5 repetitions each. This helps build strength and muscle mass effectively.
5 cs
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