vitamin k is the highest nutrient but there are many others
vitamin k is the highest nutrient but there are many others
Vitamin K1 is found chiefly in leafy green vegetables such as spinach, Swiss chard, and Brassica (e.g. cabbage, kale, cauliflower, broccoli, and brussels sprouts); some fruits such as avocado and kiwifruit are also high in vitamin K.
No, but they are high in carbohydrates (mainly sugar), potassium, and vitamins C and A, and they are also low in protein and fat.Vitamin K is found chiefly in leafy green vegetables such as spinach, Swiss chard, cabbage, kale, cauliflower, broccoli, and brussels sprouts; some fruits such as avocado and kiwifruit, but not in Banana.
There are a selection of vitamins that are in the Vitamin K group. These are known as K1-K5. Vitamin K1 is not produced by the body but is absorbed from foods such as green leafy vegetables (spinach, cabbage, broccoli) and some fruits such as avocado and kiwi fruit. Vitamin K2 is produced by bacteria in the large intestine. Vitamins K3-K5 are synthetic and are not generally used for human consumption.
Vitamins in avocados include A, several B-complex, C, and E, as well as phosphorus and magnesium. They're also a great source of antioxidants like vitamins E and C.
Vitamin K.
vitamin k
leafy green vegetables such as spinach, Swiss chard,cabbage, kale, cauliflower, broccoli, and Brussels sprouts); some fruits such as avocado and kiwifruit
Avocado contains vitamin E.
Shortest answer, no. Vitamin K is a vitamin.
Vitamin K is responsible for the clotting of blood..