Is there such thing as good sugar?

Answer 1

It matters on how you look at it. Technically, all sugar is bad, but the best sugar you can get in brown sugar. White sugar has more chemicals, and it's white because it has bleach, and do you want bleach on your sugar? Personally, I'd say the very best sugar would be right from a sugar cane.

Alternative to cane sugar:

Stevia is a plant in the chrysanthemum family that is native to South America. Its leaves contain a substance that is sweeter than sugar and can be used to sweeten food. It adds no calories. If you purchase good quality stevia that contains no fillers it can be a wholesome substitute for sugar. It is said to be safe for diabetics but you should check with your doctor.