Wiki User
∙ 8y agoTrue
Wiki User
∙ 8y agoto eat cereal
No but it is made up of nutrients and vitamins
not all but some
Cereal is dry because of what is made inside of it and it is healthy because of the vitamins inside of it
that would be vitamins such as E,D,C,A and carbs. others it really depends on the cereal itself
If you choose your cereal wisely, meaning ones with no added sugar, it can deliver a good dose of vitamins and minerals. In whole grain cereal, you can get dietary fiber, B vitamins, minerals, protein, and more. Cereal is a versatile food that can be enjoyed at any time of the day, including dinner.
Fatty fish: salmon herring Fortified milk and cereal
The kind of industry that a cereal factory is a food processing industry. Major cereal producers include Nestle, Kellogg's, Jordan's and General Mills.
The chemical formula for cereal is complex and varies depending on the type of cereal. However, common elements found in cereal include carbohydrates (such as starch), proteins, fats, vitamins, and minerals.
Fiber One is one kind of high fiber cereal. It has vitamins and mineral and also helps keep your body regular.
An all cereal diet would not be seen as nutritious. For one, most cereals have a high sugar content. And there are certain vitamins and proteins you get only from certain food products (which are not in cereal).
Farina which is made from the endosperm of the grain, which is milled to a fine granular consistency and then sifted. Although the bran and most of the germ are removed, this cereal is sometimes enriched with B vitamins and iron. Farina is most often served as a breakfast cereal, but can also be cooked like polenta. The best place to purchase it is at WinCo. They have it in their bulk section of the store.