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No, a active child should have at least as much as 1,600 so you should at least have that much.
It can be for some people. Not for most, though. Anything below 1,200 is considered starvation.
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How much weight will you lose if you eat 1300 calories a day?
Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing). A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day. After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc. Depends... the average adult, just existing, burns between 1500-2000 calories a day. The more overweight you are, the more calories you burn (again, just existing). A pound is 3500 calories.. so if you burn 2000 calories a day, and eat only 1300, you're burning 700 extra calories a day. After a week, you will lose about a pound. This is all average, however, and should be adjusted according to your weight/activity level/etc.
If you eat 1500 calories per day and burn 800 calories are your total calories 700?
I just learned that you need about a 500 calorie deficit each day to lose weight. So if you are burning 800 calories a day from exercise plus the number of calories you're burning just from living life, about 2000, you have a 1300 calorie deficit. You probably need to eat more than 1500 calories to sustain your activity level.A 1300 calorie deficit a day is a not so safe way to lose weight, if that is your goal. You may want to throw in 2-3 rest days a week, or if you do want to workout everyday, then eat a little more calories (500) of any healthy food- fruit,veg, protein, milk etc.
How many calories burn in bowflex excersise?
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
If you are eating 1300 calories a day what should your fat intake be?
40grams
How many calories can you burn in 1 day?
15,000 calories
What exircise do you need to take to burn 2500 calories a day?
there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000
How many calories do you burn a day without trying?
you don't burn any, you'll get more calories instead
How many calories do you burn doing supreme 90 day?
1000 calories
Can you burn calories from the day before?
yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.
What will help to burn calories after one bad eating day?
Cardio exercise is a good way to burn off calories.
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
Can you burn calories by shaking your leg all day?
Yes. You can burn calories just sitting on the couch. That is if you are not feeding your face. Minimal calories burned though.
