lots and lots of iron :) lots and lots of iron :) lots and lots of iron :)
What foods are good source of iron
No, liver is good for you and packed with iron.
Eggs are very good for you, if you eat them in moderation. They're low in calories and high in protein and iron.
it is a source of iron and protien and tastea good to but dont eat to much red meat its bad for you cause its rare
iron, iron, iron and fibre
Pandas can't eat iron, at least not in its recognizable metal form.
Iron is vital because is used in the production of haemoglobin (blood). Low iron levels equals low bloor levels. Iron is usually suggested for women because they lose blood during their period.
They don’t eat
maybe, you can die if your iron is low. And you can pass out. Many peopled in up in hospitals because of low iron. But, it good to eat ice if your on a diet.
Fibroids cannot be eliminated by diet alone, but a good diet for fibroids is easy. Hydrate: Drink lots of water. Eat whole grains. Eat high iron foods such as spinach and kale.
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.