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What foods can vitamins be found in?
Vitamins can be found in a variety of foods such as fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean proteins. For example, vitamin C can be found in citrus fruits, while vitamin A is found in carrots and sweet potatoes. It's important to have a balanced diet to ensure you are getting a wide range of vitamins from your food.
What types of vegetables and fruits contains vitamin AB and E?
Vitamin A (also known as retinol) is found in oranges , ripe yellow fruits, pumpkins, milk, soy milk, leafy vegetables, and liver. Vitamin B is found in meat and other animal products like milk and eggs, liver , brown rice, leafy vegetables and fruit nuts Vitamin E is mainly found in fruits and vegetables, nuts and seeds.
Is vitamin C a very common Vitamin?
Vitamin C is very common, in that it is found in all fresh fruits and vegetables.
What food group contains vitamins?
Vitamins are an organic compound required by an organism as vital nutrient in limited amounts. They can be found in Grains,Vegetables,Fruits, Milk, Meat, Beans,Oils, which is the main Food Group. An organic chemical compound is called a vitamin when it cannot be synthesized in sufficient quantities by an organism.
What vitamin is in fruit and vegetables?
Vitamin C is found on tangy fruits. I meant tangy by sour. While vitamin E is found in vegetables; it is known to stop cancer or clean the body. The B Vitamins can be also found on most fruits. Vegetables have more vitamins for they are green and leafy. Please improve answer if you think it's wrong. Thanks
Which vitamin Protects the immune system stored in the liver found in dairy productsgreen and yellow vegetables and fruits?
Vitamin A ~Apex
How would you match each primary vitamin with its function and source?
Vitamin A. Protects the immune system; stored in the liver; found in dairy products, green and yellow vegetables, and fruits Thiamine (B1)-Helps the body regulate appetite and digestion; keeps your nervous system healthy; found in pork, fish, poultry, whole grains, and nuts Vitamin C. Helps fight infections, helps wounds heal, and keeps teeth and gums strong; found in citrus fruits and green leafy vegetables Vitamin D-Helps the body absorb calcium; sometimes called the "sunshine" vitamin because the skin can convert UV rays into this vitamin Folate(69). Helps the body produce and maintain cells; found in green vegetables, citrus fruits, dried beans and peas Vitamin K-Blood-clotting vitamin; found in leafy vegetables, cheese, liver, asparagus, coffee, bacon, and green tea
Is it true that fiber is a special type of complex carbohydrate found in raw fruits and vegetables and whole grains?
Yes
Is fiber in grains vegetables and fruits?
No they have their own section of the food pyramid.
What kind of food does the body not store?
The kind of food does the body not store vitamin C found fruits and vegetables
What are three food sources for disaccharides?
Sucrose: Found in table sugar, fruits, and some vegetables. Lactose: Found in dairy products such as milk, yogurt, and cheese. Maltose: Found in germinating grains like barley and in small quantities in some fruits and vegetables.
What are 3 types of corbohydrate's?
The three main types of carbohydrates are sugars (simple carbohydrates like glucose and fructose), starches (complex carbohydrates found in grains, legumes, and vegetables), and fiber (indigestible carbohydrates found in fruits, vegetables, and whole grains).
