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They are only Gluten Free if they are processed in a mill that does not process any other Gluten Ingredients (wheat, rye, barley). Cross-contamination is a very real concern with people who have Celiac Disease and is just as dangerous as eating a loaf of wheat bread. There ARE sources of Gluten Free Grits - such as Bobs Red Mill. Make sure you contact the manufacturer if you are not sure.
Yes, they actually do. Grits are high in folate (20% RDA), and are excellent sources of iron, niacin, riboflavin, selenium, thiamin, and vitamin A. In addition, grits are a good source of carbohydrates (about 31 g. in a one cup serving), are low in fat, and have no sodium (unless added in cooking).
Of course, these figures are all plain. If you add toppings you add other nutritional elements. Some good, some not so good.
Not necessarily as long as you have a balanced diet. It's okay to eat grits everyday, but you've got to make sure you're eating other things too to get the other required vitamins and minerals and what not.
What I'm saying here is, you can eat some grits every day, but don't eat ONLY grits everyday.
And if you are really into grits, you might want to have them in some moderation. If you stuff your face with your favorite food, you're bound to get tired of it after a while.
grits is boiled corn so yes it is nutritious but adding butter or sugar to it for flavor is not.
Ideally, the egg would be skipped and replaced with an animal-free form of protein, such as veggie sausage or beans. One of those would be much more healthy than an egg.
No
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What was usually served with grits for breakfast in the southeast?
Hashbrowns, eggs and toast
What are some birthday breakfast ideas?
Eggs,grits, bacon, toast, and pancakes. :-)
What did they eat for breakfast in 1870 Virginia?
maybe grits, bread, some type of a meat, and eggs
When was Grits Sandwiches for Breakfast created?
Grits Sandwiches for Breakfast was created in 1989.
What did people eat for breakfast in 1500?
They ate bread and grits for breakfast.
Grits in a sentence?
Grits are a Southern US breakfast food. It is porridge made of coarsely ground dried corn. "(You) Kiss my grits!" an expression of distain. "Grits and gravy for breakfast is a substantial meal." "Mama reheated the grits for dinner and added cheese."
Is eggs healthy to eat for breakfast?
Yes, eggs are healthy to eat for breakfast because they are filling and contain protein. Scrambled eggs, poached eggs or an omelet make a good choice for a nutritious breakfast.
What was the First album kid rock had?
grits sandwiches for breakfast
What is grillades used for?
To serve with grits for a FANTASTIC breakfast or brunch.
What does Justin Bieber eat 4 breakfast?
grits with cheese
What meals are good for a breakfast menu?
The old timers breakfast is always satisfying. Two eggs with grits, gravy, buttermilk biscuits, hash browns and sausage. There is also a nice breakfast sampler to add to the menu. Yogurt, dried fruit along with two eggs, apple muffin and a choice of smoked sausage, turkey sausage or bacon.
What breakfast was in the 1900s?
In the 1900's breakfast varied depending on ones social class. The upper class would have eggs, bacon, sausages, biscuits, etc. The lower class may of only had oatmeal, grits, and some type of bread.
