Brown rice is digestible as plain white rice is.
The difference is in the nutrition.
White rice is mostly carbs and starch.
In brown rice you get a bit of fibers as well. Fibers make your digestive system work harder and even though the fibers as such do not contain nutrition to humans, they do help to condition our stomach and intestines.
Brown rice also contain more minerals and vitamins than ordinary plain white.
Brown rice is good for you :-)
Brown White Rice is called Brown Rice
No, brown rice has not been bleached. Whole grain are more complex that brown rice
low fibre brown rice
No. Brown rice, nor any other type of rice has caffeine in it.
Brown rice is called "سرخ چاول" (sukha chawal) in Urdu.
Short grain brown rice is sticky
Brown rice does not contain yeast.
you are able to tell the differentences becuz brown rice is darker and more natural lokking then white
Yes brown is better than red rice
Actually, the nutrition labeling on otherwise comparable white rice and whole-grain brown rice indicates that brown rice is healthier, categorically. It could be that you are not looking at whole-grain brown rice but at processed brown rice.
Brown Rice - album - was created in 1975.
Brown rice, unlike white rice, has a high-fiber bran coating. It's this extra coating that makes brown rice more nutritious than white rice. Brown rice has a light tan in color and has a nuttier flavor and chewier texture than white rice.