Yes, prunes contain no lactose. Lactose is only found in milk and milk products.
Lactose-free milk still contains milk sugar, but the lactose has been broken down into simpler forms that are easier to digest. Therefore, lactose-free milk may still contain some level of sugar from lactose, depending on the processing method used.
Soy milk is said to be good for people that are lactose or dairy free. However, soy milk is also said to contribute to digestive problems for some people.
Lactase is an enzyme that breaks down lactose in milk. This allows lactose intolerant individuals to drink the lactose free (or reduced lactose) milk.
Milk naturally contains the sugar lactose. Lactose-free milk is made by 'pre-digesting' the lactose in the milk. This is done by adding the enzyme lactase to the milk. The enzyme breaks down the lactose and people who can't digest lactose properly (lactose intolerance) can drink the milk without side-effects.
I'm lactose intolerant and you can drink lactose free milk, or soy milk like "Silk", also goats milk is good but i hear it doesnt taste that great, just check your local grocery store and they will have a section of lactose free milk products
Nonfat milk contains lactose. Lactose is the naturally occurring sugar in milk. The only milk that does not contain lactose is labeled 'lactose free' and is available in full fat, reduced fat, and nonfat.
lactose and glucose are not the same! milk contains sugar, and sugar (starch-->glucose) is glucose, so if the milk is lactose free, it still contains glucose and proteins...
There is about 4% fat in raw milk. Processing plants often bring this back to the percentage they need in a product. Milk often comes in 0, 1 and 2%. The fat in cheese will be much higer. You will have to look at the nutrition details on the product you buy to see how much fat is in it.
Arlene Burlant has written: 'Lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance 'Secrets of lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance, Diet therapy
No, it has lactose
Usually people with intolerance to milk is due to a lactose intolerance. If that is the case, you could simply replace your regular milk with Lactose-free milk!