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HI dear,

Omega 3 oils are the nutritional supplements available today in the form of liquid oils that are rich in omega 3 polyunsaturated fatty acids. Last month, I have purchased megaOmega algae oil supplements from Free Spirit Group at an affordable price.

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danielldeviid

Lvl 4
3y ago

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Most researchers believe they are equal in value, gram for gram. However, some physicians and nutritionists believe that omega 3 fatty acids derived from fish oil are superior (hewing more closely to the Mediterranean diet, which is known for its cardiac health effects).

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Wiki User

14y ago
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No Omega 3 is in fish oil but not its soul element, there a few other things that have small traces of omega 3 but fish oil is the strongest source of omega 3

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Wiki User

14y ago
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Q: Is Omega 3 the same as Fish Oil?
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