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No it is not alright, this is a starvation diet, you need to consume an average of 1200 calories per day.

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Q: Is 489 calories per day all right?
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Is 900 calories a day okay for a teenager?

Not at all! You need at least 1200 calories a day to keep your body going!


Do calories add up all day long or overnight?

Calories are adding up and being burnt off continually, day and night.


How many calories I need a day to get fat?

it deepend on how old you are or how big u are right now.... but it u are an averaged sized person (girl)1800 calories a day varying from ages (boy)2000 verying from ages.... so you if u are trying to get fat i would eat 2500 calories a day and if u eat like that all the time you woulld gain about 2 pounds a week or less depending on how many calories you eat


Would you lose weight or gain weight if you ate 3000 calories a day and sat on the couch all day over a period of time?

3000 calories?? You would gain weight, quickly!! The average human takes in only 2000 calories a day. Plus, sitting on the couch all day is bad for you.


What is the right amount of calories?

According to a box of Kellogg Cornflakes, the amount of calories needed by a child in a day is 6000 calories. It might be different for other people but that is the average amount for a child.


How long can you live on 100 calories a day?

Not very long AT ALL. I mean, if you want to have an early death, go right ahead, but it's not a very good idea.


Can you burn calories by shaking your leg all day?

Yes. You can burn calories just sitting on the couch. That is if you are not feeding your face. Minimal calories burned though.


What would happen if you do not eat 2000 calories a day and you eat less?

You will not get all the nutrins you need a day


What exircise do you need to take to burn 2500 calories a day?

there isn't an excersise you can do to burn 2500 calories in a day! if you excersised constantly all day which is impossible almost you would burn saround 1000


How many calories does a person get when they eat junk food all day?

about 7000


How many calories should a 32 year old eat a day?

For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.


If you were to lose 800 calories each day how much would you lose by 6 months?

It all depends on your calories intake and physical activity. If you consume more calories than what your body needs despite loosing 800 calories a day, you wouldn't loose any weight.