0
It depends on how fast you move, your weight, height, BMR, climate, relief etc. As an example however a 60 kg heavy person walking with the speed of 4 km/h on a flat surface would burn approx 59 kcal per 1 kilometre.
The short answer is, it depends. The key factor affecting calories burned running a kilometer is your weight, with a lesser impacting factor of the speed, the greater your weight the more energy required for you to run a particular distance. A 150 pound person running a 3 minute kilometer will burn between 70 - 90 calories, where as a 200 pound person running a mile will burn 100 - 135 calories. Running speed does have a slight impact on the calories burned while running, but it's pretty negligible. If you are running to lose weight concentrate on covering the distance rather than your speed. Covering a greater distance has much higher impact on the running calories you burn rather than the speed you do it in.
Calories burned per kilometre
As an example , an 80 kg man walking 1 kilometre in 8 minutes will burn 76 calories.
the average person burns about 100 calories per every mile they run so about 62 calories per km. But to be honest it depends on your weight, age, how fast your running, etc.
Add your answer:
Earn +20 pts
How far would you have to run to burn the 800 calories from drinking pepsi?
about 10 km with speed of 10 km p/h
By running how many kms can you burn 8000 calories?
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
How many calories would you burn walking for 1 min?
It depends on your speed & your weight. If you walk at a distance of 1.4 ft per second brisk pace or 4.2 km/hr, you would burn about 218 calories in 24 minutes or 354 calories by walking a total of 1 km. Good luck in your exercise.
How many calories can you burn if you rake for 1 minute?
i dont really km=now but i think not much because you are raking for 1 MINUTE
How many calories will you burn if you run 5 km?
General running 8.6 cal/min. You can go up to 12 cal for 7 mph, 15 cal 8 mph etc.This depends on your weight, speed, and incline. Example: If you are 125 pounds and you run 6 mph at a low incline you will burn about 50 calories in 5 minutes.
How many calories burned in a 400m jog?
It all depend on the speed you run, BMI, age and terrain. Assuming you run at a medium speed where you can also do a conversation on a mobile phone, then at such running rate you can burn around 300 calories in 30 minutes. By running at that speed, you can cover 5 km in 30 minutes. So, 300 calories for 5000 meters or (300*400)/5000 = 24 Therefore, you lose 24 calories in 400 meters. :)
How many calories burned in walking 1 kilometer with 90kg weight person?
for a person weight 220 pds walk 5 km in 1 hour burn about 520 calories in winter time outdoor
How many calories are burned walking 4 km?
Maybe 200 calories or so. It depends on the size you are and speed you go
How many calories would you burn walking a football field?
I work from a really simple formula that works for running or walking: one calorie per kilogram of bodyweight per km or "calories = kg per km" I know it is not exact but is close enough to work out dietary requirements MOST of the time. Example: 90kg person walks 10 km burns 900 Calories. One still needs to add in the basal metabolic rate of "calories = kg per hour". So that in the above example, in one day a 90kg person runs (or walks) 10km their total calorie for the day equals: 90 kg x 24hours = 2160 PLUS 90 kg x 10km = 900 =>3060 Calories.
How long would it take to burn off 170 calories riding an eliptical bike?
This is based on someone weighing 150 Pounds. Riding and Elliptical Bike at 12-14 Km/H for 17Mins will burn roughly 168 calories.
How many calories do you burn in 10 km?
I'm no expert but I am a runner and a nutrition savvy person. I know that every person burns calories different depending on weight, height, % muscle, BMR, hormones, etc. I found from an unreliable source this factor: 0.653 calories/mile/pound which is likely an average over a population. multiply your weight (in pounds) by the distance (in miles) and this factor and you should get an idea. e.g.: I am 122 pounds so if I run 10K (6.213 miles) i will have burned 495 calories. This sounds about right as I usually get a reading of 590 calories on a treadmill for a 10K (and treadmill calorie counters aren't reliable in my opinion.
How many calories does jogging reduce?
Off course it depends on body weight, jogging pace and time. But for a person of approx. 80 kg, half hour jogging tantamounts to 300 calories loss.
