This depends on you height, sex, and body type. Fasting will likely cause you to lose only muscle mass and water weight, which will be gained again very quickly.
If you want to lose fat, fasting will not be effective. As soon as you stop consuming calories, your body thinks you are starving, and it will hold onto your current fat stores.
Depends on how much you weigh but 1 pound or more is great
Depends how much you weigh and how much effort you are willing to put into it. If you weigh a lot it is easier to lose that excess weight. Then if you you are willing to discipline yourself to start eating smarter and working out then you could lose pounds even faster.
You have lose 47 pounds.From Chris,Ethan,and Elvin
You can lose as much as you weigh until you die. Why dont you try it out.?
This will depend on your height but if you are reasonably small in height and weigh this much at 9 then yes, weight-loss would be acceptable.
It depends how much you weigh.
you sould wiegh 42 pounds so lose weight fattie
about 10 pounds
Depends on what you weigh. Do a net search for a BMI calculator and see what your guidelines are.
Use My Fitness Pal, a free online weight lose site that uses calorie counting through food journaling and much more.
It is not known how much Timbaland currently weighs. He did lose a lot of weight over the past few years.
It depends on how much you weigh, and how many calories are in your body in the first place.