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Subjects>Beauty & Health>Diet & Nutrition

How much water do I need for proper hydration?

Anonymous

∙ 12y ago

Updated: 9/27/2023

Everyone's body is different and it is hard to determine how much water an individual needs per day. It is recommended that you at least drink 6-8 glasses per day at a minimum.

Wiki User

∙ 12y ago

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Related Questions

What type of water dispenser do gerbils need for proper hydration?

Gerbils need a water bottle with a sipper tube for proper hydration.

How much water does a 4-year-old child need to drink daily for proper hydration?

A 4-year-old child should drink about 4-6 cups (32-48 ounces) of water daily for proper hydration.

Why have a water bottle while having period?

Because your losing so much blood, you need to have hydration

How often do cows need water?

As with most domesticated animals, cattle should have access to clean, fresh water at all times (24/7). Cattle need to drink multiple gallons of water a day to maintain proper hydration and stay healthy.

Do ants need water to survive?

Yes, ants need water to survive as they require it for hydration and to maintain their colonies.

Why you need water and fiber in your diet?

For hydration and the metabolic process and digestion

How much water does lions need in captivity?

In captivity, lions typically require about 10 to 15 gallons of water per day, depending on their size, diet, and environmental conditions. Access to clean, fresh water should always be available, as hydration is crucial for their health and well-being. Additionally, their water intake may increase in warmer climates or if they are consuming dry food. Proper hydration is essential to support their metabolic functions and overall vitality.

How many glasses of water do we need everyday - why?

The human body is made up of about 70% water and other fluids such as blood and lymph. We need to drink about 8 to 10 glasses of water, (the more, the better). We lose our body water and other fluids through sweat, urinating, defecation and through our lungs, just to name a few. We must replace our fluid status to maintain proper hydration and to help flush out toxins from our body. Proper hydration helps us remain healthy and benefits all of our organs.

How much water is needed if stranded on the moon?

In theory, no water is needed since there is no atmosphere on the moon to lose water through evaporation. However, in practice, about 1 gallon (3.8 liters) of water per day is typically recommended for proper hydration and basic hygiene for an adult stranded on the moon.

Why do water dragons need water so much?

Water dragons need water for various physiological functions, such as maintaining proper hydration levels, regulating body temperature, and facilitating metabolic processes. They also rely on water for hunting, reproduction, and to avoid dehydration in their environment. Additionally, water sources provide them a place to swim, which they often use for foraging and escaping potential predators.

What 3 processes need water?

In photosynthesis, water is essential for splitting to release oxygen. In cellular respiration, water is a byproduct of the reaction that produces energy. Water is also crucial for maintaining hydration and proper function of biological systems.

What does the eastern rosella need water for?

Eastern rosellas, and all other types of rosellas, need water for hydration which is a vital requirement for all organisms. Without hydration they become weak, molt, and become very ill.

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