The recommended amount of vitamin c for a pregnant woman is 2000 MG
2,000 i think so it make so much sense.
Try to consume at least one source of Vitamin C every day-orange-strawberries-tomatoes-green pepper-broccoli-cauliflower-grapefruit
how muchfat does a pregnant need
A women need a 5 gram a day..
No. Prenatals contain folic acid, which you need in order to prevent fetal monstrosities. Vitamin water does not contain folic acid in sufficient quantities for a pregnant woman
a pregnant woman need lots of calcium and iron in her diet
Love and support from husband and family.
Prenatal, as the word implies, is best for pregnant women. With the expense of prenatal vitamins and since they are designed to support pregnancy, it makes no sense for a 65-year old woman to buy a product she really doesn't need. A good multi-vitamin will supply your daily dietary vitamin needs. Your doctor can suggest other supplements IF you need them.
Each vitamin and mineral is different.
Vitamin C
how much vitamin would you nee to damage yourself