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Ideal weight is based on a lot of factors such as body type and isn't easily determined without consulting your doctor. Light frame is from around 120-135, heavy frame is between 140-160. Healthy is more important than weight however so consult a doctor before starting any major diet or exercise plan.

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14y ago
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10y ago

The ideal weight for someone is 143 pounds. The recommended weight range is between approximately 127 and 159 pounds.

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12y ago

Depends on the frame size. Weight can range from around 125 to 163 lbs; average is around 146 lbs, plus or minus.

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13y ago

140-150

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