50 grams
Each age group requires different amounts of daily protein. For the age group of three to eight, the daily protein requirement is a consumption of at least 19 grams of protein.
Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.
about 10 grams of protein.
About 50 to 60 grams of protein.
1 cup
The protein requirements of 15 year old girl can be aptly filled through the ingestion of a piece of meat anywhere from 6-10 inches long, with a cross-sectional radius of 5-6 inches. Dark meat is usually larger, with a higher protein content upon fluid dispersion.
more or lsess - no idea
2 quarts a day.
A 70-year-old needs to include high-protein foods like poultry, lean beef or pork, eggs, seafood, beans and legumes, nuts, seeds, or soy products daily. A man who is 70 years old should have 5.5 ounces of protein-rich foods daily.
1500 mg is enough for any adult
about 5 miles a week and a half of a mile a day