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It depends on how big the can! Approximately 26g per 100g if in oil or 24g/100g if in brine. Vittorio Tazey

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16y ago

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14y ago

Around 1.1mg iron in 3 oz serving of fish.

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13y ago

The nutrition label will tell you........

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12y ago

270 calories in a can of tuna

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12y ago

100 to 120

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Q: How much iron is in fish?
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Related questions

What was the iron fish?

Submarine besh-lo iron fish


Is there iron in fish?

Most types of fish do contain iron. Shellfish have a very high iron level as do seaweed, kelp, and a variety of different fish.


Does fish oil contain iron?

Fish oil supplements contain adequate amounts of iron.


How can I effectively use an iron fish for cooking?

To effectively use an iron fish for cooking, simply place the iron fish in a pot of boiling water or soup for at least 10 minutes. This will release iron into the liquid, enriching it with essential nutrients. Make sure to remove the iron fish before serving the dish.


How can the iron fish be used to address iron deficiency in individuals?

The iron fish can be used to address iron deficiency in individuals by being placed in cooking pots to release iron into the food, helping to increase iron intake and combat deficiency.


Do iron fish work effectively in providing a sustainable solution for addressing iron deficiency?

Iron fish, also known as Lucky Iron Fish, have been shown to effectively address iron deficiency in some studies. When used properly, these iron ingots can release iron into food and water, helping to combat iron deficiency. However, the effectiveness may vary depending on factors such as diet and individual health conditions. It is important to consult with a healthcare professional before relying solely on iron fish for iron supplementation.


Which nutrient does fish not contain?

iron


Do you gain iron when you watch fish swim?

No.


Does blood of fish contains iron?

yes


Can fish live in iron-rich water?

Yes.


Where to find lumineon in Pokemon pearl?

fish at Iron Island


Which was the smallest of the middle colonies and what were it Main?

Delaware, iron and fish