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Maybe like 100 kg (only fat) but it depends on your length to, if you're like 160 cm I won't say you can hold more than 50 kg only fat... then you're dead......

because it's not healthy to be fat

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15y ago
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Wiki User

10y ago

The recommended levels of body fat for healthy adults are:

Males:

Young Adult: 8-22%

Middle Aged: 10-25%

Elderly: 10-23%

Females:

Young Adult: 20-35%

Middle Aged: 25-38%

Elderly: 25-35%

Or if you are asking how much fat should you eat:

2 to 3 years old - total fat limited to 30%-35% of total calorie intake.

4 to 18 years old - total fat limited to 25%-35% of total calorie intake.

19 years old and older - total fat limited to 20%-35% of total calorie intake.

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Wiki User

13y ago

It is not safe to eat over 6 fat in a day. It is safer to eat below 6. It is not-healthy, fat but can give you 2% of health

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14y ago

well, since the reader of this weighs at least a ton, since i bet he only sits at the computer, there will be many of these. On average about 150 kilos for every human

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Wiki User

15y ago

That's a little personal now isn't it??? ^~^

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