As far as shoulds and shouldn'ts go the honest answer would be a 15 year old girl shouldn't be on weight watchers. On the other hand if your on weight watchers at 15 congratulations for making a serious effort to tackle your fitness and care about your health. You're already ahead of most teenagers. The weight watchers calculator is based highly on how much fat you consume. It is 3 points to every 10 grams of fat where carbs and protein are 1 point per 10 grams each. The quickest way to lose weight is actually to cut down on your fat intake, though it is not necessarily a 3 to 1 ratio to the other 2 sources of energy.
Regardless of weight, a 16-year-old girl gets 31 points a day, plus the 35 extra weekly points.
The ideal weight of a girl aged 3.6 years should be twelve kg.
I am a girl my heigh is 153 cm what should be my weight
80
exersise
um no that is the normal weight if you are a girl
It all depends on how tall you are
Are you on WeightWatchers?! Well, it all depends on your weight and you goal. Remember, your allowence will change as you lose weight. You should talk with your group leader, and will be issued an allowence when you join! You have to be over 8stone to join.
A girl who is 4'7'' should weight between 90 and 100 pounds.
5 pounds
no
Its not what weight you SHOULD be its what weight you are. People all over the world are different weights, You shouldn't be worried about your appearance but its quite common to be paranoid.