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One ounce of plain, dry roasted almonds provides 169 calories, just under 6 grams though 3 grams are fiber and 1.4 grams are natural sugars. Plain dry roasted almonds are a healthy snack on any day of the week.

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βˆ™ 11y ago
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Q: How many sugar grams in 1 ounce of dry roasted almonds?
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