You are only supposed to take 10 grams of candy in a day. However, you should avoid candy and processed sugars because they might lead to symptoms of Diabetes. But it is much healthier if you eat less. This gives a less chance of diabetes.
when they are puppies they should eat at least 3-4 servings a day when they are grown ups they should eat at least 2-3 servings a day.
6serving
You should have 3 to 5 servings of fruit a day.
500mg day
An average person should eat 3-5 vegetables a day.
we should eat 10 to 18 colors per day
You should have five servings of fruit a day. It may or may not include apples. It decreases your chances of cancer, heart disease, obesity and diabetes.
Probably 2 servings a day :)
General Health says you should have 4 servings of fruit per day.
A ten year old should have 3 servings of dairy a day. For growing bones! good luck
You should have 6-11 servings of grain everyday.
5-10