1 serving
About 4 to 6 servings of whole grains a day.
The average loaf of bread weighs 1lb and 8 ounces. The average loaf of bread has 24 servings--1 ounce per serving. a two pound loaf of bread would have 32 servings.
4
An average person should eat 3-5 vegetables a day.
Fats, oils, and sweets should be used sparingly according to the Food Pyramid. For a healthy diet, focus should be on protein, dairy, fruits and vegetables, and bread.
6serving
5 servings daily not every hour tho.
when they are puppies they should eat at least 3-4 servings a day when they are grown ups they should eat at least 2-3 servings a day.
about 40% of teens don't get the amount of sleep they should.
Usually a loaf contains 8 to 10 servings, and each servings is (on average) 150 to 200 calories. So that equals roughly 1,600 calories.
Fats, oils, and sweets- 0-1 servings per day (not too much either!) Milk, yogurt, and cheese- 2-3 servings Meat, poultry, fish, dry, beans, eggs, and, nuts- 2-3 servings Vegtables- 3-5 servings Fruit- 2-4 servings Bread, cereal, Rice, and pasta- 6-11 servings