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It depends if you are trying to slim down or add bulk. If you want to get more toned/defined, do no more than 3 sets of 20 reps [at the most].

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13y ago
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Q: How many push ups should a 17 year old do?
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How many push ups should a 15 year old?

I Think they need to do 100 push up until they get strained !


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A ten year old can do about a good 30 push ups every day! that's what they should be able to do!


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