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well, it depends on you and your body. you may loose weight because we're always nostop moving in Cheerleading, but also be prepared to gain some weight from building muscle and muscle mass. cheerleading can also have an affect on your diet. we need to eat energy rich foods (fruits, veggies, protein/energy bars, etc.) and cut out the junk food because it makes your voice crack, and also doesn't provide long-term energy. water is the most important (we're sweating an burning a lot of energy... and whatever else)

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15y ago
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13y ago

none. there is no specific weight requirement to be a cheerleader. girls of all shapes and sizes can be great cheerleaders and maintain a healthy weight for their specific body type.

there are different jobs or things that cheerleaders do......the base cheerleaders of pyramid formations need to have more muscle and weight that the person being tossed 10' feet or more in a basket toss move.......it is all relevant to the jobs of the cheerleaders and the body type of the cheerleader........there are short cheerleaders, medium cheerleaders and tall cheerleaders........body types of us all, ectomorph, endomorph and mesomorph mean different sizes hence different weight for each category or body type..........

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Q: How many pounds do you have to lose to be a cheerleader?
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