69
8
1 point for regular and 0 points for sugar free
65 Kcals
Go with Sugar Free ... 0
If it's sugar free, it's no weight watchers points!
Sugar free pudding made with fat-free milk has 3 points per 1 cup.
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
2 Tbsp. of nonfat flavored liquid creamer is 1 WW point
That is 10 grams of liquid creamer.
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500