0
There's no telling, it's all down to what and how much you are eating.
But 10 minutes is too short to lose any serious weight. Depending on your weight and pulse rate, you may only use up 100-150 calories in 10 minutes of running. And as it's about 7000 cals in a kilo of body weight, you'd need to keep at it for ages.
If your eating is spot on, you'd need 250-350 days to lose 5 kg.
And that is that is assuming yor eating is spot on to start with.
But maybe you're overeating with - say, 500 cals/day, that's only about one cupcake - then all you get from your 10 minutes of running is that you'll slow down your weight gain. So every serious attempt at weight loss has to start with getting your eating under control.
Add your answer:
Earn +20 pts
How do you lose 40 pounds in 17 days quickly?
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
What group was not target of the red scare?
Run tiger lose the kilos drop the chesse bugur lose the kilos
How can you lose 10 kilos in a month?
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
What helps a chunky person to lose weight?
The healthy way to lose weight and keep it off is a reduced-calorie, balanced diet with regular exercise (at least 3 days a week, 30 minutes at a time).
How can you loos 5 kilos?
I don't know how to loos five kilos but i know how to lose five kilos
How do you lose 1.7 kilos in a day?
It is safe to lose .90 kilos in a week. The best way to do that is to exercise and watch what you eat.
How can you lose your kilos?
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
Can you lose a pound in 5 minutes?
no you cant you can only lose it in days,weeks,or even months.
How do you lose 30 kilos in a month?
impossible
How do you lose 30kg in 30 days?
It is not possible to lose 30 kg in 30 days and remain healthy. To lose that amount of weight safely, would take at least a year.
How much weight can you lose if you dont eat for 5 days?
maybe 4-5 kilos?
