If you mean added sugar, the answer is none (for optimum health).
12g....
Fifty percent of your diet or half of what you eat should come from carbohydrates. If you consume a 1,200 calorie diet, then 600 calories should come from carbs. The beneficial carbs would be fruits, vegetables, whole grains such as oatmeal. If you want to maintain a healthy diet or weight, avoid or reduce carbs such as sugar, potato chips, pastries, white breads, pasta and other refined foods.
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
Vodka contains no sugar, carbs, fat, cholesterol, or sodium.
There are two kinds of carbs, commonly referred to as "good carbs" and "bad carbs." Carbs are the source of energy in the body and come from starches, fiber and sugar. Simple carbs are the ones to avoid (processed sugar, white bread, candy, etc.) while complex carbs (fruits, veggies, potatoes) are healthier for a variety of reasons. The number of carbs included in the daily meal plan depends on the calories of the plan and how active you are. Read more about carbs here: nutrition.about.com/od/basicnutritionecourse/a/carbohydrates.htm Read about calculating the number of carbs for your diet here: nutrition.about.com/od/askyournutritionist/f/howmanycarbs.htm
Sugar and carbs - kids:http://kidshealth.org/parent/nutrition_fit/nutrition/sugar.htmlAnotherIt is recommended that no more than 10% of total food intake should come from sugar. This is not only for kids but the general recommendation for everyone.
None. White rice is pure carbs which get converted to sugar at once and is stored as fat. Eat "slow" carbs such as green leafy vegtables instead of rice.
there is no set answer. it all depends on which sugar packet you are talking about, there are all different kinds of sugar and different packets.
One teaspoon of cinnamon sugar has 3g of carbs.
granulated about 12, brown about 11.7 granulated is 23 per tablespoon
Rum has no carbs, sugar, sodium, or fats of any kind.
There are 192 Carbohydrates in one cup of sugar.