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- 16 carbohydrates in 1 cup of cantaloupe melon balls
- 14 carbohydrates in 1 cup of cantaloupe melon cubes
- 14 carbohydrates in 1 cup of cantaloupe melon diced
- 2-2½ carbohydrates in 1 oz or 28g of cantaloupe melon
For the carbohydrates other fruits, and vegetables, and for free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.
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There are approximately 22 grams of carbohydrate in half of a cantaloupe melon. For more information about the carbs in other fruits, see the related question, further down this page, listed under "Related Questions."
A 1/2 cup serving of cantaloupe contains 30 calories, and 7 grams of carbohydrate. The amount of fat in a 1/2 cup serving is 168 milligrams.
In one cup of cut cantalope there is
- 60 calories
- 14 grams of carbs
- 0 grams fat
- 1 gram protein
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How many mg of potassium in cantaloupe?
How many potassium in cantaloupe
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