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Calories in small watermelons

The calorie content is determined by the weight.

For example, there are:

  • Approximately 1355 in 1 watermelon (about 15" long x 7-1/2" diameter)
  • Approximately 9 calories per ounce or 28g of watermelon.

For the calories in other fruits, and a calorie fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

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14y ago
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9y ago

1 melon (15" long x 7-1/2" dia) (4518 g) = approximately 1355 calories. Per ounce, watermelon has approximately 9 calories. For a serving example, around 37 calories for 4.3 oz, which is about 10 melon balls.

To learn about the calorie content of other fruits, see the page links give above.

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9y ago

HOW MANY CARBOHYDRATES IN WATERMELON

There are:

  • 2 grams carbohydrate in each ounce, or 28g of watermelon
  • 7.5 grams of carbohydrate in 3.5, or 100g, of watermelon
  • 22 grams of carbohydrate in 1 wedge of watermelon (1/16 of an average size whole watermelon)
  • 12 grams of carbohydrate in 1 cup of watermelon balls
  • 11.5 carbohydrates of 1 cup of diced watermelon


For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.





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9y ago

HOW MANY CALORIES IN MELON

Here are the calories counts for different types of melon -- honeydew, cantaloupe, and watermelon.

HONEYDEW MELON

  • 461 calories in 1 honeydew melon about 6" to 7" inch diameter
  • 64 calories in 1 cup of honeydew melon balls
  • 53 calories in 1 cup (20 pieces per cup) of diced honeydew melon
  • 10 calories in 1 oz or 28g of honeydew melon

CANTALOUPE MELON
  • 227 calories in one large cantaloupe melon
  • 180 calories in one medium cantaloupe melon
  • 150 calories in one small cantaloupe melon
  • 53 calories in 1 cup of diced cantaloupe melon
  • 47 calories in 10 cantaloupe balls
  • 10 calories in 1 oz or 28g of cantaloupe melon

WATERMELON
  • 1355 in one whole watermelon (15" long x 7.5" diameter)
  • 86 calories in one wedge, slice, or piece (1/16 of a watermelon)
  • 37 calories in 10 watermelon balls (4.3 oz or 122g)
  • 45 calories in one cup of watermelon diced
  • 46 calories in one cup of watermelon balls
  • 8-9 calories in 1 oz or 28g of watermelon

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.














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9y ago

In addition to the answer beneath this answer, see the page links given here for additional information:




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10y ago

There are about 85 calories in one watermellon.

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12y ago

In 100g of watermelon juice there are 46 calories.

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13y ago

Calories: 100

Calories from fat: 0

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15y ago

80 calories per cup.

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12y ago

yes

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Q: How many carbohydrates in watermelon?
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Related questions

How many carbs are in the watermelon?

Watermelon would be considered a "good" carb. However, do not have too much fruit if you are counting carbohydrates.


What are bad sources of carbohydrates?

If you're asking for things that contain a lot of carbohydrates, then basically anything in the grain group like bread, pretzels, and crackers. If you're asking for things with little or no carbohydrates, then many fruits and vegetables is your answer like watermelon, apples, and celery.


How many pages does In Watermelon Sugar have?

"In Watermelon Sugar" by Richard Brautigan has 144 pages.


Which countries export watermelon?

There are many many countries that export watermelon, but a few of the countries with high volumes of exported watermelon are Spain, Mexico, Hungary, Italy, and the United States


How many pounds can you gain weight by eating watermelon?

300,000,000,000,000,000,000,000,000,000,000.00 pounds if you eat a watermelon


How many months of the year can you have watermelon?

not many. the summer.


How do you plant a watermelon tree?

how to plant a watermelon tree is first,you buy a watermelon,then you open the watermelon,then there are many seeds inside, take out one of the seed and put it in the soil,water it,and the next day,it grew!


How many servings of watermelon should you have?

4


How many varieties of watermelon are in the US?

200


How many calories are in 3 cups of watermelon?

There are:approximately 138 calories in three cups of diced watermelon.


Why is watermelon watermelon?

Watermelon is watermelon because it is a melon that it filled with water see water-melon watermelon.


How many syllables in the word watermelon?

Watermelon has four syllables. Wa-ter-mel-on