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A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
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How many calories a day to weigh 130 pounds?
That ones easy! To weigh 130 lbs you need to eat 130 calories a day
How many calories should you eat per day if im 411 and weigh 130 lbs?
I've always gone by weight x 10 plus weight in order to measure how many calories I need to eat to maintain my weight. So 130 x 10 + 130 = 1430 calories per day.
How many calories should a 5 foot 5 inches 130 lb woman intake?
I am 5'6 and weigh 134 and I eat about 1400 to 1500 calories a day and I stay thin.
If I am a 5'7 woman who weighs 140 pounds and I would like to go down to 130 pounds how many calories should I eat?
Eat 10 calories per each pound you want to weigh. Therefore 10 calories x 130 lbs = 1300 calorie intake per day.
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
If you weigh 260lbs how many calories could you eat a day to lose weight?
You could only eat about 2100 calories a day.
You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?
1200 Calories
How many calories should you eat a day if you don't exercise?
depends on how much you weigh
If you are 11 and you way about 130 pounds then how many calories should you eat per day?
around 1200-1500
If you weigh 130 lbs and are 5'7 how many calories should you eat per day in order to lose weight?
To lose weight, you should be eating less calories than you expend. Try to eat a balanced diet with salad's and meats that are not fried. Have veggies like broccoli and cauliflower.
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
If you burn 125 calories a day much weight will you lose?
It depends on how much you weigh, and how many calories are in your body in the first place.
