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The exact calorie intake is hard to determine, as it relies on many factors, like age, gender, weight, height, body type, body mass, activity level, and a few others. On average, though, about 1,800 calories a day.
It all depends on your weight and body type. It can range from 1000 calories a day is sufficient to a full 2000 calories. Look online to see according to your weight, age and height how many calories you'll need. But the best idea is to access how you're feeling after you eat. Don't eat if you're too full and drink water!
It depends on your weight and height. Below is a link to a calories per day calculator.
About 2,000 to 2,200 calories a day, assuming he east right and exercises.
About 1,800 calories to 2,100 calories, with healthy choices and exercise.
The Average recommended intake of calories per day for a male is between 2000 and 2300 calories.
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How many calories should a 23 year old woman consume?
About 2,000 calories a day.
How many calories should a 5 feet woman consume for dinner?
About 450-550
How many calories should a slightly active woman ages 66 years old consume daily?
1000 calories
How many calories should a 44 year old woman consume in one day?
1000 calories per day
How many calories should an 80 year old woman consume per day?
1200
How many calories should a 72 year old woman have daily?
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is.
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
How many calories should the average adult female consume a day?
it is 2000-2100 per day and some women consume more but that is the average woman!
How many calories should a woman consume per meal for weight loss?
This depends on body type, height and current weight.
How many calories should a 63 year old 5 foot 3 inch woman consume per day?
1200.
How many calories should a woman who is 5'5 and weigh 186 lbs consume a day?
A general rule is to multiply your weight by 7.
If your BMR is 1569 how many calories should you consume daily?
2155 Calories
