it is to 15 to 180
You should consume seven calories per pound to lose weight, so 1655 calories per day.
3000
2600 calories per day
2000 calories per day is great
2000 calories per day
at least 300 calories per day
2000 calories per day
How many calories a 55 year old man should consume in a day depends on how active he is. A man of this age needs between 2,000 and 2,800 calories per day.
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The amount of calories a 43 year old man should have will depend on how active he is. For a sedentary lifestyle 2,200 calories per day, for a moderately active lifestyle, 2,600 calories and for an active lifestyle 2,800 calories is recommended.
Men should take in 2,700 calories per day. Women should take in 2,000 calories.