Its the same as if it were cooked with no extra flavoring or seasoning, its just frozen
There are approximately 307 calories in one cup of dryrolled oats.For the calories in cooked oatmeal, see the page link, further down this page, listed under Related Questions.
There are around 142 calories in 1 oatmeal cookie
One cup of uncooked white rice contains approximately 675 calories.
There are approximately 100 calories in 1/2 cup of uncooked rice.
the Costco oatmeal rasin cookie has 230 calories
There are approximately 366 calories in 3½ or 100g.
100 grams = 132 calories
dunnoo :Dx
180 calories
290 calories
200 calories a cup
In 1 cup of raw broccoli there are 31 calories.