For free calorie charts to use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.
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Here you can choose from ounces, grams, tablespoon, teaspoon, pound, cup, or stick measurements.
In spoonfuls or small pats of unsalted butter there are:
In grams or ounces of unsalted butter there are:
In pound and part pound of unsalted butter there are:
In (American) stick measurements (4 sticks equal 16 oz, or 1 pound, or 454g) of unsalted butter there are:
In (American) cups and part cup measurements of unsalted butter there are:
For the calorie content of vegetables to which you might add butter, and a vegetable calorie chart, which you may use as a daily guide, see the page links, further down this page, listed under Related Questions.
There are 105 calories in 3 teaspoons of butter.
A teaspoon of peanut butter is roughly 30-40 calories, depending on the brand.
33.33 calories in one tsp peanur butter.
A teaspoon of butter has about 100 calories.
Approx 100 for regular peanut butter
Approximately 94 calories. Though it seems like a lot of calories, one teaspoon provides a lot of protein and is a great source of B vitamins.
About 12 calories in a teaspoon.
60 calories.
One tablespoon of Jif Peanut Putter equals 95 calories according to the nutritional value chart on back of jar.
270 in the bagel 80 in the butter 350 calories total
how many kilojoules in a teaspoon of jam
50 calories.