How many calories in shredded Monterey Jack cheese?

Answer 1

The answer to that would be on the back of the cheese package. It has how many calories in a serving and you can figure out how many servings in a cup and then add the calories up.

hope that helps

Answer 2

That depends on the amount of shredded Monterey Jack cheese. For example, there are:

• 1760 calories 1 pound or 454g of Monterey Jack cheese
• 440 calories in 4 oz or 114g of Monterey Jack cheese
• 880 calories in 8 oz or 227g of Monterey Jack cheese
• 110 calories in 1 oz or 28g of Monterey Jack cheese

.

Answer 3

Calories in Monterey Jack cheeseThere are:

• 110 calories in 1 oz or 28g of Monterey Jack cheese
• 220 calories in 2 oz or 57g of Monterey Jack cheese
• 385 calories in 3½ or 100g of Monterey Jack cheese
• 440 calories in 4 oz or 114g of Monterey Jack cheese
• 660 calories in 6 oz or 170g of Monterey Jack cheese
• 880 calories in 8 oz or 227g of Monterey Jack cheese
• 1100 calories in 10 oz or 284g of Monterey Jack cheese
• 1320 calories in 12 oz or 340g of Monterey Jack cheese
• 1760 calories 1 pound or 454g of Monterey Jack cheese

For the calories in vegetables, salad, or fruit, to serve with Monterey Jack cheese, and vegetable/salad and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.