a roast beef has 250 calories
It depends on the thickness of the beef, and the cut of beef.
You get approximately 2 cups, which is 8 quarter cups.
Calories in a pound of beefHere are examples for different types of beef cooked and uncooked. There are:768 calories in 1 pound of lean roast beef (from average round cuts)46 calories in each ounce of lean roast beef (from average round cuts)880 calories in 1 pound of pot roast, braised, or boiled beef55 calories per ounce of pot roast, braised, or boiled beef.864 calories in 1 pound of lean, grass-fed, raw, ground beef975 calories in 1 pound of 85% lean, raw, ground beef (not grass-fed)1152 calories in 1 pound of 80% lean, raw, ground beef (not grass-fed)1329 calories in 1 pound of 75% lean, raw, ground beef (not grass-fed)864 calories in 1 pound of 95% lean, 10% fat, pan-browned, ground beef (not grass-fed)1216 calories in 1 pound of 70% lean, 30% fat, pan-browned, ground beef(not grass-fed).For the calories in the vegetables and fruits that are served with beef, and for free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
There are:approx 1216 calories in one pound of 70% lean, 30% fat, pan-browned, ground beef.approx 864 calories in one pound of 95% lean, 10% fat, pan-browned, ground beef.
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There are an estimated 798 calories in a 1 pound serving of beef chuck steak. In this serving size there are 47.7 grams of fat and 0 grams of carbohydrates.
400 quarter pounders can be made from 100 pounds of hamburg meat.
Meat has no carbs. Calories and fat, yes, but no carbs. YAY, something I can eat!
There are:approx 432 calories in one half pound of lean, grass-fed, raw, ground beef.
50 pounds for quarter pound sandwiches, or 66.6 pounds for third pound sandwiches.
there are 950 calories in a beef meximelt