Calories in a pound of pastaThere are:approx 608 calories in 1 pound of cooked fresh pastaapprox 704 calories in 1 pound of (enriched) cooked pastaapprox 560 calories in 1 pound of (enriched) cooked whole wheat pasta.
Around 200 calories per ounce. Actually, one ounce of dry pasta has 100 calories. Pasta doubles it's weight when cooked in water (0 calories). Therefor, cooked pasta has 50 calories per ounce.
80 calories.
26 calories
3500 calories in a pound
Chicken = 150 calories Pasta = 200 calories Total = 350 or so calories (on average, for basic serving sizes).
Chicken = 150 calories Pasta = 200 calories Total = 350 or so calories (on average, for basic serving sizes).
About 250 calories per serving.
210 calories.
Generally about 200 calories per serving, which is pretty much the same as with cooked pasta.
400cal
Calories in a cup of pastaThere are:approx 212 calories in 1 cup (4.7 oz) of cooked spiral shaped pastaapprox 221 calories in 1 cup (5 oz) of (enriched) cooked spaghettiapprox 221 calories in 1 cup (5 oz) of (enriched) cooked elbow shaped pastaapprox 190 calories in 1 cup (5 oz) of cooked fresh spaghettiapprox 182 calories in 1 cup (4.1 oz) of cooked small shellsapprox 175 calories in 1 cup (5 oz) of (enriched) cooked whole wheat spaghetti.For the calories in vegetables or fruit to serve with pasta, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions