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fitday.com says 159

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โˆ™ 13y ago
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mehar fatima

Lvl 2
โˆ™ 3y ago

1 marshmallow = 10 joules :P

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Q: How many calories in a marshmellow?
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How many calories in 100 grams of marshmallows?

318 calories for only 100 grams of marshmallows!! Seems like a lot, but scientifically it's made of carbohydrates, and out of the three food molecules, fat, protein, and carbohydrates, it is the lowest amount of energy. Fat has the highest, but too much of fat is also bad for your health. I learned this information from a science experiment I did in class.