How many calories in a fruit yogurt?

Answer 1

Plain Source Yogurt contains about 40 calories per 100g; about 35 calories per 100g of the fruit varieties including vanilla.

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It depends on which type of yogurt, an average yogurt can contain anything from 99 calories to 190 calories.

The amount of calories in yogurt can be anywhere from around 100-200 calories. The reason for such a large range is based on flavor (simple, like vanilla, vs. complex like chocolate raspberry, for example), ingredients used, brand, extras (like granola, fruit, etc and if it is low-cal or not.

Amounts of sodium, sugars, carbs, fats, protein, etc can also vary greatly based on the ingredients used, flavor, and brand.

The best thing to do is compare the nutrition labels on different brands to decide which is the best for you.

Answer 2

depends what yogurt yer talkin bout... yoplait light has 100 calories.. astro original has 70 calories.. dannon company yogurt has 90 calories.. check out his website for more answers http://caloriecount.about.com/calories-yogurt-ic0107 and jus click on the links in blue that have the yogurt names and itll tell you the nutrition facts (and calories)

Answer 3

In Low-Fat Vanilla Yogurt, a 245g serving would usually contain around 200 calories. This is an estimate, so for an accurate amount it would be advisable to check on the back of your yogurt container.

Answer 4

A regular sized cup of yogurt contains 130 calories. Some brands sweeten their yogurt with sugar and have over 200 calories per cup.

Answer 5

There are about 100 calories in one cup of yogurt.

Answer 6

I had several brands in my fridge-all 6 oz. They indicated 160 to 200 calories.

Answer 7

depends how much there is. If there's 1L it will be 12 Calories.

Answer 8

On average, 8 ounces of nonfat fruit yogurt is about 235 calories.

Answer 9

depends what kind of yogurt you buy,