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There are:

  • Approx 15 calories in 3 cups of shredded green leaf lettuce
  • Approx 18 calories in 3 cups of shredded iceberg lettuce
  • Approx 24 calories in 3 cups of shredded cos or romaine lettuce.
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15y ago
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11y ago

50 calories.

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Q: How many calories in 4 cups of lettuce?
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