110 calories per serving
Fat free feta has 40 kcal for 1/4 c.
Calories in 3 oz of feta cheeseThere are:approx 225 calories in 3 oz of feta cheeseapprox 74-75 calories per 1 oz or 28g of feta cheese.For the calories in salad, vegetable, or fruit, to serve with feta cheese, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
While it depends on the exact type of cheese, most is about 140 calories per serving.
There are many pizza recipes that use feta cheese. For example one could make a Greek pizza with spinach and feta cheese. As a topping feta cheese goes very well with olives.
There are about 350 calories in one serving of cheese fries.
The average serving of cheese (sliced) contains anywhere from about 70-120 calories.
Depending on the recipe used, a 1-cup serving of homemade macaroni and cheese can be anywhere from 300-500 calories.
Knowing the brand of cheese and serving size would be helpful. Can't you simply read the nutrition label on the package?
It depends on the type of cream cheese, but here is a basic outline: Unmodified Cream Cheese - 100 calories Low Fat Cream Cheese - 70 calories No Fat Cream Cheese - 30 calories
How many calories does it say on the bag per serving? If a stick or two is the seving size, do the math
A serving of Kraft Macaroni and Cheese, which is about 1 cup prepared, is 400 calories. That is about 1/3 of the box. If you eat the whole thing, then you are looking at 1200 calories.