answersLogoWhite

0


Best Answer

If you can sprint for 20 minutes, you could burn up to 600 calories (just an estimate). The best way to sprint is to run all out for 30 seconds, then walk for 90 and do it again. Try to do 6 sets.

User Avatar

Wiki User

βˆ™ 12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

βˆ™ 10y ago

Let's say you start sweating if you're working hard enough to burn 400 cals/hour, then 10 minutes of that will burn 67 calories.

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 15y ago

depends on how much you run, and it's different for everyone.

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 14y ago

The amount of calories you burn during physical activity depends on your weight and how strenuous the activity is.

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 15y ago

no one sprints that long

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 13y ago

30012

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories do you burn doing 10 min aerobics?
Write your answer...
Submit
Still have questions?
magnify glass
imp