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Calories in 4 eggsIn chicken eggs there are:
  • approx 216 calories in 4 small size eggs
  • approx 252 calories in 4 medium size eggs
  • approx 288-312 calories in 4 large size eggs
  • approx 320 calories in 4 extra large size eggs
  • approx 360 calories in 4 jumbo size eggs

For the calorie content of scrambled eggs, see the page link, further down this page, listed under Related Questions.

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14y ago
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13y ago

One small egg contains 54 calories.One medium egg contains 63 calories.One large egg contains 72 calories.One extra large egg contains 80 calories.One jumbo egg contains 90 calories.One cup of raw eggs contains 347 calories.

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9y ago

HOW MANY CALORIES ARE IN FOUR SCRAMBLED EGGS


The calorie content is determined by the size of the eggs, and what other ingredients might or might not be added to the dish.


Here are some examples for chicken eggs:

  • 320 calories if using 4 medium eggs and 4 tablespoons of non-fat milk (but no butter, fat or oil)
  • 388 calories using 4 medium eggs, 2 tablespoon of ordinary milk, and 2 teaspoon of fat (such as butter)
  • 394 calories using 4 large eggs, 2 tablespoons of ordinary milk, and 2 teaspoons of butter


When adding butter or oil:
  • 33-34 calories in each teaspoon of butter
  • 101 calories in each tablespoon of butter
  • 1 tablespoon of oil has more calories than butter. The number depends on the type of oil.


For free Calorie Counting Charts, showing you the calorie counts of the vegetables or fruits that are sometimes added to scrambled eggs, to use as daily guides for weight loss or weight maintenance, see the page links given below.


  1. CALORIES IN VEGETABLES CHART
  2. CALORIES IN FRUITS CHART



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12y ago

Depending on the size, there are about 70-100 calories in an egg.

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14y ago

it has a lot of calories

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13y ago

The egg white is 0 calories and the egg yolk is 2000 calories, according to my studies.

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12y ago

It depends on the size.

1 Small egg-54 calories = 432 calories

1 Medium-63 calories = 504 calories

1 Large-72 calories = 576 calories

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9y ago

1 egg = 70 kal

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7y ago

312

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Q: How many calories are there in an egg?
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