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Calories in mayonnaiseRegular mayo (it depends on the brand and type, here are examples):
  • 45 calories in 1 tablespoon Hellman's canola mayonnaise, canola-based has fewer calories per tablespoon
  • 57 to 114 calories in 1 tablespoon of regular mayo (depends on the brand)
  • 114 - 228 calories in 2 tablespoon of regular mayonnaise (depends on the brand)

Lite/reduced fat/fat free mayo (it depends on the brand and type, here are examples):

  • 98 calories in 2 tablespoon of lite mayonnaise
  • 49 calories in 1 tablespoon of lite mayonnaise
  • 91 calories in 1 oz or 28g of lite mayonnaise
  • 47 calories in 1 tablespoon of reduced-fat light mayonnaise.
  • 10 calories per tablespoon in Kraft fat free mayonnaise

For free calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

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One tablespoon of mayonnaise contains 57 calories.
90 calories.

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6y ago
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14y ago

It depends how you measure a serving size.

For example, there are approximately 111 calories in 1 ounce or 28g of regular mayo and approximately 57 calories in 1 tablespoon of regular mayo.

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13y ago

Calories in 1 tablespoon of mayo

In general 1 tablespoon of mayo is between 57 to 114calories. It depends on the brand and whether low fat or regular. Fat free, light, or canola-based mayonnaise has fewer calories: Kraft fat free mayo, for example, has 10 calories per tablespoon and Hellman's canola mayo has 45 calories per tablespoon.

According to the USDA there will be 100 calories in each tablespoon of average mayonnaise, but it may fluctuate from 90 to as much as 114 calories depending on the manufacturer.

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12y ago

There are 16 tbs in 1 cup. 1 Tbs of Mayonnaise regular is about 90 cal. So 1 cup of Mayonnaise is approx. 16 X 90 which is 1440. So about 1,440 cal.

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15y ago

(Average amounts) Egg - 80 calories Mayo - 90 Calories So a total of about 270 calories or so.

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14y ago

Look at the Nutrition Information grid on the label. Then answer you seek can be found there.

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12y ago

60

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Q: How many calories are in one tablespoon of mayonnaise?
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Related questions

How many calories are there in one tablespoon of mayonnaise?

There are about 57 calories in one tablespoon of mayonnaise.


How many calories in a tablespoon of hellmans mayonnaise?

There are 3 calories in one teaspoon of Hellmann's mayonnaise.


How many calories in one teaspoon of real mayonnaise?

1 teaspoon of mayonnaise has about 33 calories, on average.


How many is one tablespoonful?

The calorie count in a tablespoon is directly related to what the tablespoon contains. 1 Tablespoon of fresh squeezed lemon juice is approximately 4 calories, whole a tablespoon of mayonnaise is approximately 57 calories.


How many calories are in 2 teaspoon of mayonnaise?

There are a lot of calories in a teaspoon there is about 100 calories in a teaspoon of mayonnaise.


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How many calories are in 1 cup of light mayo?

It depends on the amount, and the brand when not homemade.For example, there are:Approx 16 calories in 1 teaspoon of general light mayonnaiseApprox 49 calories in 1 tablespoon of general light mayonnaiseApprox 50 calories in 1 tablespoon of Kraft Mayo Light MayonnaiseApprox 20 calories in 1 tablespoon of Light Miracle WhipApprox 91 calories in 1 oz or 28g of general light mayonnaiseApprox 320 calories in 1 cup of Light Miracle WhipApprox 800 calories in 1 cup of Kraft Mayo Light Mayonnaise


How many calories in maynoise?

One serving of mayonnaise (2 tbsp) has about 95-100 calories, on average.