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610 calories

270 from fat

Total fat 30g

Sat fat 6g

Cholest. 110mg

Sodium 540 mg

Total Carb 77g

Dietary Fiber 1g

Sugars 44g

Protein 7g

Vitamin A 2%

Vitamin C 2%

Thiamine 20%

Riboflavin 20%

Niacin 10%

Calcium 2%

Iron 10%

Folic Acid 15%

Values are based on a 2000 Calorie diet.

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βˆ™ 14y ago
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βˆ™ 15y ago

A small muffin is usually between 160 and 250 caloires. Larger muffins (which are more than one serving, usually found at restaurants or ones that are not home-baked) can be 400 to 500 calories each.

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βˆ™ 14y ago

To answer your question I searched Google for Sam's Club Chocolate Chip Muffins. I found some listings at Daily Plate, website that lists calorie content of some foods but no chocolate chip muffins. I then noticed one of the returns on my question listed Otis Spunkmeyer muffins, sold at Sam's Club. I then looked to see if OS had chocolate chip muffins which they did. I then looked for their nutrition information.

http://caloriecount.about.com/calories-otis-spunkmeyer-chocolate-chip-muffins-i107620

Next time you might ant to give the above steps a try.

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βˆ™ 12y ago

I contacted Safeway Consumer Affairs department to get this answer. It is an amazing 490 calories, 240 fat calories, 27 grams of fat, 56 carb's, 1 gram of fiber, 7 grams of protein and 31 grams of sugar. Yikes, that is a lot! I prefer to make my own so I can control what goes into them and reduce the calories, fat and carbs. Muffins are really easy to make, just remember not to over mix or over bake them. See the link below for a banana nut recipe I really like. It only has approximately 200 calories and only 11 grams of fat. I like to use half butter and half applesauce to reduce the fat to 8.2 grams. They are really good either way.

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βˆ™ 14y ago

There are 9000 calories in a Sam's Club chocolate muffin.

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βˆ™ 13y ago

about 600-650

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βˆ™ 11y ago

300

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Q: How many calories are in a Sam's Club choc chic muffin?
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