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one cup of tossted salad have 200 calories

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Ciara Parker

Lvl 10
2y ago
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Wiki User

9y ago

HOW MANY CALORIES IN 2 CUPS OF LETTUCE



  • 20 calories in 2 cups of chopped iceberg lettuce
  • 12 calories in 2 cups of shredded iceberg lettuce
  • 16 calories in 2 cups of shredded cos or romaine lettuce
  • 10 calories in 2 cups of shredded average green leaf lettuce


For a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.


Calorie in Vegetables



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Wiki User

12y ago

2,000,000,000,000,000,000,000,000,000,000,000,000,000,000 millicalories

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Wiki User

12y ago

Depends. About 500 give or take

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Wiki User

14y ago

about 20 cals

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Q: How many calories are in 2 cups of garden salad?
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