average is about 0.56
That depends on how long you do it.
150
too be honest , you have probally burnt about 200 calories .
About 300 calories are burnt after 1 hour of pilates.
A person of 125-174 pounds: 43 calories burnt every 10 mins 175-250 pounds: 65 calories burnt every 10 mins 250+ pounds: 94 calories burnt every 10 mins.
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
450
2 :) 2 :)
900 dka
no you cannot it does not involve any form of muscle tear and repair process because its too simple and its not vigorous enough. Umm....yes you do burn calories rocking in a chair, you burn calories just sitting in a chair, and in a rocking chair you are moving and I have read that you can burn up to 150 calories an hour.....you also burn more calories standing as apposed to sitting and I dont think standing involves muscle tear and repair.....hope this helps
about 550 to 600 calories if ran on a treadmill at speed 10